Make your holiday Welfare, holiday just for you. Recharge in the open air, in the wilderness of the Cevennes National Park .
Myriam offers a 100% energy cocktail that you can discover both the region and remedial activities, you can practice back home, to extend the benefits of living and learn to better manage daily stress.
The most this year, can make vegetarian by program.
Qi Gong
The Qi Gong appeared in China and Asia more generally, about 3000 years ago. Its main focus is the development and maintenance of good physical and mental exercises by favoring the circulation of energy in the body.
The therapeutic effect of qigong can be curative, with respect to many functional disorders, but it is mostly proactive, and this is perhaps his major interest. Also, if you follow some basic principles, it does not produce adverse health effects, and it is a simple to practice gymnastics.
It represents in today's society a method of choice, set to develop more and more.
Qi gong can be applied in many fields:
- Welfare, maintenance of shape and the fight against stress.
- The maintenance of life in the elderly.
- The reconciliation with nature and development of the whole child.
- Prevention of many diseases linked to certain risks constitutional or acquired, including cardiology, rheumatology, neurology.
- In the field of psychic learning the relaxation, the acquisition of inner calm and unity of body and mind, strengthening the will and balance emotions.
- In the field of Education and Sports: psychomotor development (in children and adults), capacity-building sports.
